Beyond the ordinary

Welcome to Your Serene Wellness Escape in Syderstone, Kings Lynn, Norfolk, UK

 

Reclaim your calm and reconnect with your true nature at our intimate wellness retreat, set in the idyllic village of Syderstone near King’s Lynn. Nestled within a lovingly restored character barn, this space blends rustic charm with thoughtful comfort — the perfect haven for those seeking renewal, balance, and tranquillity.

 

 

Your Sanctuary Stay

Settle into your beautifully refurbished private barn, designed with natural textures, curated details, and plenty of soul.

✨ Features include:

  • Luxurious king-size bed for deep, restorative sleep

  • Charming roll-top bath tub — perfect for a mindful soak

  • Kitchenette with kettle, toaster, mini countertop oven & hot plates

  • Traditional timber furnishings, crisp linens, and thoughtful touches throughout

 

While your stay includes a nourishing breakfast and lunch, you also have the freedom to self-cater with provided amenities. It's the perfect balance of guided nourishment and personal independence.

 

 

Holistic Healing in a Flint-Walled Haven

Morning yoga and treatments are held within our magical sunlit conservatory, encased by historic flint walls and immersed in the gentle embrace of nature. This sacred space invites peace, clarity, and grounding.

 

🧘 Morning Vitalising Yoga
Begin your day with mindful movement that awakens the body, aligns the breath, and brings focus to the mind.

 

🕯️ Evening Calming Yin Yoga
Unwind into the evening with a deeply restorative practice that invites stillness, stretches the body gently, and soothes the nervous system. This slow, meditative form of yoga helps release tension, calm the mind, and prepare your whole being for a peaceful night's rest.

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Therapeutic Treatments Offered

All treatments are thoughtfully delivered with care and intuition, supporting the needs of your body, mind, and spirit.

 

💮 Ayurvedic Yoga Massage
A unique full-body treatment combining deep, rhythmic massage with assisted yoga stretches.
Benefits: Releases tension, enhances flexibility, boosts circulation, and supports emotional balance.

 

💆 Personalised Massage – Relaxing or Deep Tissue
Choose from a gentle, calming massage or a focused deep tissue treatment that melts away muscular knots.
Benefits: Relieves stress, improves mobility, reduces pain, fosters a sense of harmony.

 

🌟 Reiki Energy Healing
A hands-on or off spiritual healing practice that channels universal life force energy through the practitioner.
Benefits: Balances energy, increases clarity, promotes deep relaxation, reduces emotional and physical pain.

 

🔮 Crystal Healing
A gentle yet powerful treatment using crystals to align the body’s energy centres.
Benefits: Enhances inner peace, supports emotional release, and invites grounded transformation.

 

🧘‍♀️ Guided Meditation & Soulful Insight
Explore techniques to quiet the mind and listen to your inner guidance.
Benefits: Reduces anxiety, increases self-awareness, and supports a sense of purpose and clarity.

 

Your Path to a More Harmonious Life

In addition to nourishing your body and soul, we offer guidance, tools, and practices to help you create space for wellness in your daily life. Whether you’re seeking silence, support, or soulful connection, our retreat brings you the opportunity to reset and rise.

 

Are you ready to step into a weekend — or week — of you?
A sanctuary of simplicity, self-care, and soulful exploration awaits you.

🌿 Book your stay
🧘 Create your balance
💫 Live your calm

Self Connection – Healing Touch Retreat

2-Day / 1-Night

Retreat Itinerary – Summary

Day One –

Arrival, Release & Deep Rest

  • Warm welcome with herbal tea

  • Opening circle, intentions & grounding

  • Settle into accommodation

  • Nourishing lunch

  • Two-hour personalised massage treatment

  • Quiet time for rest / reflection

  • Evening restorative Yin yoga

  • Optional guided meditation before rest

Day Two –

Renewal & Integration

  • Energising morning yoga

  • Breathwork (Pranayama)

  • Breakfast

  • Reiki or Crystal Healing treatment

  • Nourishing lunch

  • Closing circle & integration

£395

Retreat Itinerary

Day One – Arrival, Release & Deep Rest

Your journey begins with a warm welcome into a peaceful, nurturing space. Upon arrival, you’ll be greeted with herbal tea and invited to gently settle in, allowing your body and mind to transition away from daily life and into retreat mode.

We gather for an opening circle, creating space to connect, share intentions, and ground ourselves for the experience ahead. This gentle beginning sets the tone for a retreat that is both supportive and deeply personal.

After settling into your accommodation, you’ll enjoy a nourishing lunch before moving into your first deeply restorative experience — a two-hour personalised massage treatment. Tailored to your individual needs, this session is designed to release tension, calm the nervous system, and encourage profound relaxation.

The afternoon allows space for quiet reflection, journaling, or simply resting.

As evening approaches, we come together for a slow, restorative Yin yoga session, encouraging the body to soften and the mind to unwind. An optional guided meditation before bed supports deep, restful sleep.

Day Two – Renewal & Integration

Our morning begins with energising yoga to awaken the body and gently build vitality. This is followed by conscious breathwork (Pranayama), helping to clear the mind, balance energy, and cultivate inner clarity.

After breakfast, you’ll receive your chosen energy healing treatment — Reiki or Crystal Healing — each offered with care and intention to support emotional balance, energetic alignment, and deep integration.

We gather once more for a nourishing lunch before closing the retreat with a gentle sharing circle. This space allows reflection, gratitude, and integration, honouring the journey you’ve taken before returning home feeling grounded, renewed, and reconnected.

Note:

This retreat is intentionally flexible. The schedule can be adapted in advance to suit individual needs and intentions, ensuring your experience feels personal, supportive, and aligned with your journey.

This is your retreat — shaped to meet you exactly where you are.

Of course — here it is reformatted to match the same clean, spacious layout and tone as the 2-day version:

Self Connection – Healing Touch Retreat

3-Day / 2-Night Retreat Itinerary – Summary

Day One –

Arrival & Unwinding

  • Warm welcome with herbal tea

  • Opening group discussion, intentions & Q&A

  • Settle into accommodation

  • Nourishing lunch

  • Two-hour personalised massage treatment

  • Leisure time / rest / reflection

  • Evening restorative Yin yoga

Day Two –

Deepening & Integration

  • Morning yoga

  • Breakfast

  • Quiet time for rest or reflection

  • Ayurvedic Yoga Massage treatment

  • Nourishing lunch

  • Free time / leisure

  • Evening restorative Yin yoga

Day Three –

Reconnection & Renewal

  • Energising morning yoga

  • Breathwork (Pranayama)

  • Breakfast

  • Leisure time / integration

  • Reiki or Crystal Healing treatment

  • Nourishing lunch

  • Closing ceremony

£595

Retreat Itinerary

Day One – Arrival & Unwinding

Your journey begins with a warm welcome into a peaceful and nurturing space. Upon arrival, you’ll be greeted with herbal tea and time to settle in, allowing your body and mind to gently transition into retreat mode.

We begin with an open group discussion, creating space to connect, ask questions, and set intentions for the days ahead. This gentle opening allows you to ground, share, and feel supported from the very beginning.

After settling into your accommodation, you’ll enjoy a nourishing lunch before moving into your first deeply restorative experience — a two-hour personalised massage treatment, designed to release tension and encourage deep relaxation.

The afternoon offers space for rest, reflection, or quiet time to simply be. As the day draws to a close, we gather for a gentle evening Yin yoga session, allowing the body to soften and the nervous system to unwind before rest.

Day Two – Deepening & Integration

The day begins with morning yoga, gently awakening the body and setting a grounded tone for the day ahead.

After breakfast, there is time for quiet reflection and rest before receiving your Ayurvedic Yoga Massage — a grounding and therapeutic treatment that works with breath, rhythm, and energy to support balance across body and mind.

A nourishing lunch is shared, followed by free time to rest, journal, walk, or simply enjoy the stillness of the retreat space.

In the evening, we come together for a restorative Yin yoga session, supporting deep release and encouraging the body and mind to fully soften into rest.

Day Three – Reconnection & Renewal

Our final morning begins with energising yoga, followed by conscious breathwork (Pranayama) to revitalise the body and bring clarity to the mind.

After breakfast, there is time for leisure and integration before receiving your final energy healing treatment, with a choice of Reiki or Crystal Healing, each offered with care and intention.

A nourishing lunch is shared before we close the retreat with a gentle closing ceremony, honouring the journey you’ve taken and creating space to integrate your experience before returning home.

Please Note

This retreat is intentionally flexible. The schedule can be adapted in advance to suit individual needs and intentions, ensuring your experience feels personal, supportive, and aligned with what you seek.