Remembering The Healer Within
There comes a point on the healing path when receiving is no longer enough you feel called to understand, to embody, and perhaps to share. At Balance and Heal, my Reiki trainings are not simply certifications, they are initiations into deeper awareness, responsibility, and connection.
Rooted in the traditional Usui lineage and guided by lived experience, I offer an intimate, supportive environment in Hertfordshire or Norfolk.
Reiki Training Levels
Reiki is not something you “learn to do”; it is something you remember how to allow.
I guide you through profound levels of understanding and energetic awakening.
Reiki level 1 (Shoden)
Awakening
An introduction to energy awareness and self-healing.
This level is for those who feel called to understand energy, support their own healing, or bring gentle healing into family life.
You'll receive your Level 1 attunement, learn history, principles, chakra understanding, and hand positions for self-treatment and treating others. Level 1 is about self-healing first.
Reiki level 2 (Okuden)
Deepening & expansion
For those ready to work more confidently with energy, personally or professionally. Deepen your connection with sacred symbols, learn distance healing, emotional and mental healing techniques, and strengthen intuition. This level often brings profound inner shifts as your capacity to channel energy grows.
Many students describe Level 2 as transformative.
Training format & ongoing support
Trainings are offered as intimate small-group days, one-to-one mentorship, or immersive 2-day experiences in Norfolk with optional on-site accommodation.
Each student receives a comprehensive manual, ongoing post-training support, a certificate upon completion, and access to future practice circles as community grows.
Why train with Balance and Heal?
At Balance and Heal, my unique approach to Reiki training stands out. I blend the traditional Usui lineage with lived experience, offering not just certifications, but true initiations into deeper awareness and connection. my intimate, supportive environment, whether in Hertfordshire or the immersive Norfolk wellness space, fosters deep integration and personal growth.
It's about remembering who you already are, guided by honour and authentic connection.
Your transformative journey
Reiki training at Balance and Heal is a journey of self-discovery.
You will awaken to deeper awareness, cultivate responsibility for your own well-being, and forge a profound connection to universal life force energy. Level 1 focuses on self-healing, while Level 2 empowers you for personal and professional energetic work.
It's not about becoming someone new, but remembering the healer within.
How you can use your Reiki Skills
Upon completion, you'll be able to practice Reiki on yourself, offer gentle healing to friends and family, and, after Level 2, confidently offer Reiki professionally.
Many students experience transformative inner shifts, strengthening their intuition and energetic sensitivity, enabling them to bring healing and balance into their own lives and the lives of others.
