Meet Kevin
Massage Therapist • Reiki Master Teacher • Yoga Teacher
Hi, I'm Kevin, founder of Balance & Heal.
I offer massage, therapeutic bodywork, Reiki and personalised yoga from my practice in Buntingford, Hertfordshire.
My approach combines professional training with something equally important to me... lived experience.
My own wellbeing journey introduced me to many of the practices I now share with others, and that experience has shaped the way I work today: with compassion, without judgement, and with an understanding that everyone arrives with a different story.
Whether you're coming for muscular tension, stress, emotional overwhelm, relaxation or simply some much-needed time for yourself, my aim is to help you feel comfortable, listened to and supported from the moment you arrive.
Why I Created Balance & Heal
Balance & Heal grew from my own experience of making significant changes in my life and discovering how closely our physical, emotional and overall wellbeing can be connected.
Yoga, massage, Reiki, breathwork and meditation became important parts of my own wellbeing and helped me develop a very different relationship with my body, thoughts and everyday life.
That experience eventually led me to train professionally in the practices that had become so meaningful to me.
Today, Balance & Heal brings those approaches together in one place. My aim is to offer something more personal than simply moving from one appointment to the next — taking time to understand how you're feeling and tailoring each session around what you need that day.
My full personal story is available separately for anyone who would like to understand more about the journey that led me here.
Training & Experience
Ayurvedic Yoga Massage – Level 4
I trained in Ayurvedic Yoga Massage with James Winstanley, who worked as assistant teacher to Master Kusum Modak, the creator of Ayurvedic Yoga Massage.
This training forms an important part of my approach to bodywork today, combining therapeutic massage, assisted stretching, movement and breath awareness.
Usui Reiki Master Teacher
As a Reiki Master Teacher, I offer both Reiki Energy Healing and Reiki Level 1 & Level 2 training.
My approach respects the traditional foundations of Usui Reiki while making the practice welcoming and accessible to people with different experiences and beliefs.
200-Hour Yoga Teacher
I completed my 200-hour Yoga Teacher Training in Ubud, Bali.
My teaching incorporates movement, breathwork, meditation and yoga philosophy, with a particular interest in personalised yoga, Yin and restorative practices.
Crystal Therapy
I am also trained in Crystal Therapy, which can be offered independently or incorporated into selected holistic treatments.
My Approach
You don't need to arrive knowing exactly what treatment you need or how to explain how you're feeling.
We'll start with a conversation.
From there, my approach is personalised to you, whether that means stronger therapeutic bodywork, slow restorative massage, assisted stretching, Reiki, breathwork, yoga or simply creating space for you to properly switch off.
I believe wellbeing should feel supportive rather than intimidating. There is no expectation to be flexible, spiritual, experienced in holistic therapies or to have everything figured out before you arrive.
What matters to me is that you feel comfortable, respected and able to experience your session without judgement or pressure.
For me, wellbeing isn't about trying to become a different person or constantly striving to “fix” yourself. Sometimes it's simply about creating enough space to slow down, listen to your body and give yourself the care and attention that everyday life doesn't always allow.
Not Sure Where to Start?
If something has brought you to Balance & Heal but you're unsure which treatment would suit you best, you're very welcome to get in touch. Tell me a little about what you're looking for and I'll happily guide you towards the most appropriate option.